An ancient Chinese art – Learning to Reel Silk!
Learning the art of Tai Chi involves discovering new ways of moving. One of the more unusual ideas in Tai Chi is that of…
T C E Blogs
An ancient Chinese art – Ideal for relief of modern-day stress
Tai Chi is an ancient Chinese exercise that has been practised for many centuries and is now popular in the West. It is an…
Tai Chi and Covid-19
‘How can I keep fit and healthy in lockdown?’ The government has advised a daily one hour walk outside and to keep active and…
Tai Chi Exercises are for Everyone
‘Do I need to bring a mat?’ asks Judy who is phoning to enquire about my Tai Chi Exercises classes. ‘No! Just bring yourself!’…