After attending your Adapted Tai Chi course I am finding it extremely valuable in my field of palliative care. The patients love to participate in group work and also practice some of it individually, even the men (who are notoriously difficult to engage in any activity) enjoy the sessions.
I’m using adapted tai chi lots with my cardiac rehab patients and in particular those with heart failure, they are really enjoying it. It’s been a very worthwhile venture so far and I’m just trying to fit more time in as there are many more people who are interested. I have been running an adapted tai chi group weekly since May 2010 and this has proven very successful.
Tai Chi Classes – Open to all – Join us on Thursdays!
Find me on Youtube
Here is an introduction to my Youtube channel. To see short video tutorials on Youtube please visit my channel here: Tai Chi Exercises, by Ros Smith and remember to like and subscribe.