About my Courses
Video Introduction
Testimonials
Participants are taught the basic principles of Tai Chi, the benefits of Tai Chi for health and rehabilitation, and shows how these effective and relaxing exercises can easily be integrated into…
Adapted Tai Chi Exercises Course – Part 2 (Online)
The course will review the movement principles from the Part 1 course and explore in greater depth the external choreography and internal aspects of the Shibashi Exercises. There will be a…
Find me on YouTube
Here is an introduction to my YouTube channel. To see short video tutorials on YouTube please visit my channel here: Tai Chi Exercises, by Ros Smith and remember to like and subscribe.
About me
Professional Biography
Ros was born in Wimbledon, England and in her early teens her family emigrated to…