About me
Professional Biography
Ros was born in England and in her early teens her family emigrated to Ontario, Canada where she obtained her training as a physiotherapist, qualifying in 1977…
About my courses
Adapted Tai Chi Exercises Course – Part 1
Participants are taught the basic principles of Tai Chi, the benefits of Tai Chi for health and rehabilitation, and shows how these effective and relaxing exercises can easily be integrated into clinical practice.
Adapted Tai Chi Exercises Course – Part 2
This course is designed to be of interest and practical use for those who have attended the introductory Part 1 course and have integrated the exercises into their clinical practice and would like to further their knowledge.
Testimonials
Really enjoyed the course on Saturday, learnt loads and met some very interesting people.
Thank you for all the info. I really enjoyed the course on Sat and it was great to meet you and I really appreciated your open-
It prompted me to rethink some of the balance/mobility exercises I practice and I have already used the standing balance and internal visualization of this with one patient.
Tai Chi Classes – Open to all – Join us on Thursdays!
Tai Chi Exercises Classes
These classes teach gentle exercises which can be done either in sitting or standing, designed to improve the health and well being of the participants…
Find me on Youtube
Here is one of my recent videos. To see more short video tutorials on Youtube please visit my channel here: Tai Chi Exercises, by Ros Smith and remember to like and subscribe.