Tai Chi Resources
Documents by Ros Smith
Benefits of Tai Chi, Research and Citations
Case Study 1: CRPS 1, PPA Journal Article
Case Study 2: CRPS 1, PPA Journal Article
Case Study 3: Neck Pain PPA Journal Article
Documents by Other People
Music for Tai Chi
The Hanshan Temple — by Jin Long Uen.
https://youtu.be/Tl-m7VrqqaY?si=F0LJ0J9brYnUzJ98
Temple in the Forest — by David Naegele: https://youtu.be/T4KbTnJZe4k?si=5OcJymxIB-cWX_c6
Into the Hazel Forest — by Stee Docherty: https://youtu.be/FdDA3TU2hbs
Stone Acoustic — by Dave Camlin
https://www.youtube.com/watch?v=dtTk30j1FTo&feature=youtu.be
The Lakes Meditation — courtesy of Dave Camlin:
https://youtu.be/hLQQqZCqubo
Adapted Tai Chi Exercises
Form Cards
Seated
Tai Chi Links
AgeUK — Lists instructors who specialize in teaching the older client Tai Chi for Health.
www.ageuk.org.uk
Open Palm Taiji — Luke Shepherd, creator of ICHI, a simple and easy-to-follow four-level online Tai Chi programme. Suited to those looking to get the most from the art.
https://openpalm.co.uk
Tai Chi School of Central Equilibrium — Wee Kee Jin, Senior teacher of Master Huang Sheng Shyan. Details about UK workshops, useful articles, and a list of teachers.
www.taiji.org.uk/wee-kee-jin
Tai Chi Union for Great Britain (TCUGB): Lists Tai Chi Chuan and Qi Gong teachers in Great Britain.
www.taichiunion.com