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Adapted Tai Chi Exercises Online Self-Paced (Individual) Course – Part 1

This self-paced online course is designed for individual healthcare professionals who want to strengthen their skills in adapted Tai Chi and integrate mindful, evidence-based exercises into clinical practice. Complete the course…

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Adapted Tai Chi Exercises Online Self-Paced (Individual) Course – Part 2

This self-paced follow-on course is designed for individual healthcare professionals who have completed Part 1. Advance your knowledge of Tai Chi principles, gain confidence with the full Shibashi 1 set and…

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Find me on YouTube

Here is an introduction to my YouTube channel. To see short video tutorials on YouTube please visit my channel here: Tai Chi Exercises, by Ros Smith and remember to like and subscribe.

About me

Professional Biography

Ros was born in Wimbledon, England and in her early teens her family emigrated to…

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Tai Chi Exercisees by Ros Smith