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  • Home
  • Courses
    • Adapted Tai Chi Exercises Course – Part 1 (Online)
    • Adapted Tai Chi Exercises Course – Part 1
    • Adapted Tai Chi Exercises Course – Part 2
  • Classes
  • Resources
  • Blog
  • Contact
  • Book a Course

Compilation “Cockermouth Post” Articles, 2013

by Ros Smith

Useful Links

Documents by Ros Smith

  • A Journey of a Thousand Miles
  • Benefits of Tai Chi, Research and Citations
  • Case Study 1: CRPS 1, PPA Journal Article
  • Case Study 2: CRPS 1, PPA Journal Article
  • Case Study 3: Neck Pain PPA Journal Article
  • Shibashi Exercises
  • Warm Up Exercises
  • Seated Exercises
  • Standing Exercises

Other Documents

  • Why Tai Chi?

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COVID 19 ANNOUNCEMENT:
There will be no further in-person courses in 2020. However there is now an online course
and places will be available for next one of these in the shop soon Dismiss