Class 1, 5 September 2020
Class 2, 12 September 2020
Class 3, 19 September 2020
Class 4, 26 September 2020
Class 1, 5 September 2020
Class 2, 12 September 2020
Class 3, 19 September 2020
Class 4, 26 September 2020
Tai Chi is an excellent exercise which has many unique[...]
Having a stable base is especially important in our daily[...]
Participants are taught the basic principles of Tai Chi, the benefits of Tai Chi for health and rehabilitation, and shows how these effective and relaxing exercises can easily be integrated into clinical practice.
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