The course will review the movement principles from the Part 1 course and explore in greater depth the external choreography and internal aspects of the Shibashi Exercises. There will be a large practical element and an opportunity to experience moving in a relaxed and efficient manner. There will be discussion of specific cases and attendees will be invited to share their experiences of implementing the Adapted Tai Chi exercises since attending the first course.
Participants are taught the basic principles of Tai Chi, the benefits of Tai Chi for health and rehabilitation, and shows how these effective and relaxing exercises can easily be integrated into clinical practice.
Please read the following terms and conditions which have been kept to a minimum and made as clear as possible. T&Cs For Tai Chi Exercises...
How much does the course cost? All courses cost £95 per participant. This includes a comprehensive set of course notes for each participant. Do I...
9:00–9:20Registration 9:20–9:40Welcome, Housekeeping and Introduction 9:40–10:00Movement Principles and Benefits of Tai Chi 10:00–10:40Practical Session 1: Posture and Alignment Waterfall / Spring and Autumn Weight Transfer...
Tai Chi is safe and is suitable for everyone, male or female, young or old, unfit or super-fit, people with or without a disability. Aims:...
Participants are taught the basic principles of Tai Chi, the benefits of Tai Chi for health and rehabilitation, and shows how these effective and relaxing exercises can easily be integrated into clinical practice.
