
Adapted Tai Chi Exercises Course – Part 2 (Online)
The course will review the movement principles from the Part 1 course and explore in greater depth the external choreography and internal aspects of the Shibashi Exercises. There will be a large practical element and an opportunity to experience moving in a relaxed and efficient manner. There will be discussion of specific cases and attendees will be invited to share their experiences of implementing the Adapted Tai Chi exercises since attending the first course.