TAI CHI EXERCISES

Introduction to Adapted Tai Chi Exercise Course

This one day practical workshop has been developed after observing the success these exercises have in rehabilitating patients.

Participants are taught the basic principles of Tai Chi, the benefits of Tai Chi for health and rehabilitation, and shows how these effective and relaxing exercises can easily be integrated into clinical practice.

The course is designed to be of interest and practical use for Physiotherapists, Occupational Therapists, Assistants, Technical Instructors and other health professionals.

During the course there will be demonstration and practice of exercises, aimed at posture and alignment, weight transfer and balance. Participants are encouraged to submit specific case studies prior to the course so that they can be discussed on the day.

There is now a second one day workshop available to those who have attended the first course. It looks at more advanced exercises and discusses how participants have implemented the exercises from the first course.

This course can also be presented at hosted venues where the arrangements are made by the sponsor (usually a course committee at the trust/hospital). If you are interested in this option then we would be pleased to give you a quotation.