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TAI CHI EXERCISES

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Tai Chi Classes
This is traditional Tai Chi and these classes teach a sequence of slow movements performed in standing called the Yang style short form.

Time and Location
Cockermouth Scout Centre,
 Nr Leisure Centre,  off St. Helens Street
 Cockermouth
Monday Evenings
Beginners
 6.15 - 7.15 pm
Intermediate
 7.30 - 9.00 pm